SERVICES

With You Every Step of the Way

Image by Glenn Carstens-Peters

ONLINE THERAPY

Counseling with convenience.

Traditional counseling sessions are available in an online video format from the comfort of your home. Must be a Tennessee resident.
$100/Session

Running Shoes

RUNNING THERAPY

Running is a gift.  -Nike

Running Therapy happens when the counselor runs with the client. Research shows that running benefits physical and mental health. The therapy session is tailored to the client's ability- walking is OK.
$150+/session
Rates dependent upon location.

Image by Jude Beck

COUPLES OR FAMILY THERAPY

Working. Together.

In these online therapy sessions, we’ll work to solve current problems and explore thoughts and behaviors. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
$150/Session

Running Athletic Women

RUN GROUPS

Social.  Active.  Health.  Accountability.

Groups can be a powerful agent of change. I offer several different group sessions throughout the year. These  include running, camaraderie, and book study. Please see the Run Groups tab for current sessions.

Microphone

SPEAKING

Want to learn more?

I would love to speak to your group about mental health topics or running as therapy. 
$200/Hour

If it doesn't challenge you, it won't change you.  -Fred DeVito