With You Every Step of the Way
Running is a gift. -Nike
Running Therapy happens when the counselor runs with the client. Research shows that running benefits physical and mental health. The therapy session is tailored to the client's ability- walking is OK.
Rates dependent upon location.
COUPLES OR FAMILY THERAPY
In these online therapy sessions, we’ll work to solve current problems and explore thoughts and behaviors. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
Social. Active. Health. Accountability.
Groups can be a powerful agent of change. I offer several different group sessions throughout the year. These include running, camaraderie, and book study. Please see the Run Groups tab for current sessions.
If it doesn't challenge you, it won't change you. -Fred DeVito